Hormonal Rebalancing Program

A 3 month 1:1 program and protocol developed to empower women to rebalance hormones. Strategies include but not limited to: specific nutrition plan designed for hormone rebalancing; exercise; how stress, rest, emotions, and mindset impacts on hormones, and toxin removal through a 3 week initial gentle detox. (Options for further hormone rebalancing supplements such as Estrogen Balance will be offered on a per client basis)

Days 1-30

• You Complete Questionnaire

• Lifestyle & Internal/External Stressors

• Exercise & Eating Habits

• Chronic Symptoms

• We Meet to Discuss a Plan to Balance your Body (90 minutes)

• Personal Goals

• Recommended Protocols

• Recommended Supplements

• In-Depth Functional Medicine Labs

• Eating Plan

 Days 31-60

• We Meet to Assess & Adjust

• Progress toward Goals

• Lab Results: Imbalances & Deficiencies

• Adjust Protocols & Supplements

Days 61-90

• We Meet to Fine-Tune

• Final Adjustments

• Long-term plan based on what Balances your Body

90 Day Plan Building (3 meetings + unlimited texts and emails)

Functional Medicine Labs to determine imbalances and deficiencies

          Inflammation

          Gut Health – Yeast/Bacteria/Parasites

          Food Sensitivities

          Mineral & Electrolyte Levels

          Heavy Metal Toxicity

          Adrenal/Thyroid/Hormones

          Vitamin Levels